This Is Where I Stop Shrinking - A Shadow Work Journal

For the woman who is done playing small.

This guided shadow work journal is your sacred mirror - a place to unpack the beliefs, patterns, and wounds that have kept you silent, polite, or unseen. Within these pages, you’ll find 30 days of affirmations and raw, soul-stirring prompts to help you break cycles, reclaim space, and rewrite your story.

Every page invites you to face what you’ve buried with compassion and curiosity. This is not about fixing yourself - it’s about finally seeing yourself, fully and without apology.

What’s inside?

• 30 daily shadow prompts with affirmations

• End-of-journal integration reflections

• Gentle rituals for grounding and release

• A closing affirmation to anchor your growth

Printed on high-quality paper with a beautifully designed hardcover, this journal was made to stand beside you - as you rise, fall, heal, and become.

This is where you stop shrinking. This is where you remember who you’ve always been.